According to
Khalid Bin Umar and Narendra Mehta, In order to be relieved of our
misery, we have to know the basic reason for it, the cause of the suffering. If
we investigate the problem, it becomes clear that whenever we start generating
any negativity or impurity in the mind, we are bound to become unhappy. A
negativity in the mind, a mental defilement or impurity, cannot coexist with
peace and harmony.
How do we start generating
negativity? Again, by investigation, it becomes clear. We become unhappy when
we find someone behaving in a way that we don't like, or when we find something
happening which we don't like. Unwanted things happen and we create tension
within. Wanted things do not happen, some obstacle comes in the way, and again
we create tension within; we start tying knots within. And throughout life,
unwanted things keep on happening, wanted things may or may not happen, and
this process of reaction, of tying knots—Gordian knots—makes the entire mental
and physical structure so tense, so full of negativity, that life becomes
miserable.
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